Colleen Murphy's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min

#2: DONE!

M Flow
9.11.20
Break Up Shape Up
"Debut"
Raneir Pollard
17 min

#3: DONE!

M Boxing
12.07.21
Pump, You Up 90s
"Pump It Up"
Mark Harari
15 min

#4: DONE!

M Boxing
9.09.24
Roller Rink
"Rollin' With the Rhythm"
Coach Doc
18 min

#5: DONE!

M Boxing
10.31.22
Monster
“FrEEKed Out 80s”
Mark Harari
28 min

#6: DONE!

M Boxing
10.21.24
Halestorm
Artist Series
Coach Doc
19 min

#7: DONE!

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#8: DONE!

M Flow
7.18.22
Imagine Dragons
Artist Series
Leanne Pedante
19 min

#9: DONE!

M Flow
6.25.20
Freedom Rock
"Ramblin' Man"
Coach Doc
21 min

#10: DONE!

M Flow
3.14.22
Take The Stage
"Grit"
Leanne Pedante
19 min

#11: DONE!

M Flow
9.30.24
Pop Till You Drop
"For The Ladies"
Raneir Pollard
19 min

#12: DONE!

M Boxing
7.29.24
Break Stuff
"Lightning Rod"
Coach Doc
17 min

#13: DONE!

M Flow
8.26.21
Girl Power
"I Think, Therefore, I Am"
Dwana Olsen
19 min

#14: DONE!

M Flow
7.10.23
Muscle Meltdown
“Arms + Glutes”
Leanne Pedante
17 min

#15: DONE!

M Flow
1.10.22
Broken Dreams Team
"AltPop Angst"
Leanne Pedante
15 min

#16: DONE!

M Flow
8.17.21
Retrofit
"UK Ska"
Raneir Pollard
13 min

#17: DONE!

M Boxing
10.19.22
Guilty Pleasures
"You Don't Have To Go Home"
Leanne Pedante
16 min

#18: DONE!

M Flow
12.14.20
Rap-ture
"Debut"
Raneir Pollard
17 min

#19: DONE!

M Boxing
3.15.24
Rock The Classics
"Gotta Keep It Rockin'"
Coach Doc
15 min

#20: DONE!

M Boxing
11.25.24
Cover Lover
"Courageous Covers"
Leanne Pedante
15 min

#21: DONE!

M Flow
7.18.20
Mood Booster
"Continuous Flow"
Raneir Pollard
21 min

#22: DONE!

M Flow
6.21.23
Got Soul
"Always Ascending"
Coach Doc
15 min

#23: DONE!

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#24: DONE!

M Boxing
7.14.23
Just Dance
"Bouncing off the Walls"
Mark Harari
11 min

#25: DONE!

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#26: DONE!

M Flow
6.05.20
The Turn Up
Raneir Pollard
27 min

#27: DONE!

M Flow
11.28.20
Strut
“Ways to Go”
Mark Harari
16 min

#28: DONE!

M Boxing
6.07.23
Rapattack
"r.A.A.d. party"
Leanne Pedante
16 min

#29: DONE!

M Flow
9.07.22
Pop Till You Punk
"Like Breaking Free"
Mark Harari
18 min

#30: DONE!

M Boxing
11.02.22
Glutacious
"Buns, Hun"
Leanne Pedante
15 min

#31: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min