Ingrid Drumm Zaharris's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
9.11.21
Strut
"Indie Kicks"
Dwana Olsen
21 min

#2: DONE!

M Flow
7.27.23
Rap-ture
"Out Here to Be Seen"
Raneir Pollard
18 min

#3: DONE!

M Flow
11.20.21
Self Love
"Love Thang"
Raneir Pollard
20 min

#4: DONE!

M Flow
6.17.21
Pop Till You Drop
"Packed with Pride"
Dwana Olsen
19 min

#5: DONE!

L Flow
7.03.21
Flow
"Levitate Your Flow"
Dwana Olsen
15 min

#6: DONE!

M Boxing
2.15.24
Rapattack
"Come Get 'Em"
Leanne Pedante
16 min

#7: DONE!

L Boxing
11.23.22
Roller Rink
"Moves 'Til Dawn"
Coach Doc
15 min

#8: DONE!

L Flow
7.02.22
Rock Hard
"Take My Hand"
Mark Harari
25 min

#9: DONE!

M Flow
7.15.21
Monster
"Pop Disco Inferno"
Raneir Pollard
27 min

#10: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#11: DONE!

L Boxing
2.26.24
Pop Till You Drop
"Punching to the Beat"
Leanne Pedante
18 min

#12: DONE!

M Boxing
3.21.24
Just Dance
"Dance-Pop Late-Night Bop"
Dwana Olsen
14 min

#13: DONE!

L Flow
6.19.23
Rap-ture
"Headliner Hip Hop"
Leanne Pedante
17 min

#14: DONE!

L Boxing
8.24.23
Smooth Sailing
"Sailor's Delight"
Mark Harari
17 min

#15: DONE!

L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
Mark Harari
14 min

#16: DONE!

L Flow
3.04.23
Y2K Babyyy
"Shine The Light"
Leanne Pedante
20 min

#17: DONE!

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#18: DONE!

L Flow
12.12.20
Rock The Ages
"Debut"
Dwana Olsen
18 min

#19: DONE!

M Flow
8.26.24
Breakout Role
"The Hero's Journey"
Leanne Pedante
18 min

#20: DONE!

L Flow
9.16.23
Rap-ture
"Hip Hop through the Haze"
Coach Doc
18 min

#21: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#22: DONE!

M Flow
10.01.20
Superfreak
“Black Velvet”
Coach Doc
16 min

#23: DONE!

M Flow
11.12.20
Break Stuff
"Beast Mode"
Coach Doc
22 min

#24: DONE!

M Flow
5.15.21
Self Love
"Much Love Always"
Coach Doc
15 min

#25: DONE!

L Flow
2.15.23
Rock Hard
"Call of the Wild"
Mark Harari
18 min

#26: DONE!

L Flow
6.19.24
Y2K Babyyy
"Island Rhythm Rewind"
Leanne Pedante
15 min

#27: DONE!

L Flow
2.01.24
Just Dance
"Flow: Getting Started"
Leanne Pedante
19 min

#28: DONE!

M Flow
12.10.20
Monster
"Pop Monster"
Raneir Pollard
21 min

#29: DONE!

M Boxing
3.01.24
Girl Power
"Be Great Today"
Mark Harari
17 min

#30: DONE!

L Flow
2.20.24
Rap-ture
"Own Up, Own It"
Mark Harari
20 min

#31: DONE!

M Boxing
11.11.24
The Drop
"Gateway Slug"
Leanne Pedante
12 min