MaKayla Niesen's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#2: DONE!

L Boxing
12.04.23
Superfreak
"Blow Your Horn"
Leanne Pedante
16 min

#3: DONE!

M Flow
7.11.20
Y2K Babyyy
"Debut"
Raneir Pollard
13 min

#4: DONE!

H Flow
2.07.23
Glutacious
"Sizzle + Spice"
Raneir Pollard
21 min

#5: DONE!

H Flow
4.23.20
Power Jams
Coach Doc
17 min

#6: DONE!

M Flow
7.19.23
Sweat Symphony
"Symphoknees"
Leanne Pedante
19 min

#7: DONE!

M Flow
9.02.24
Please Leave By 9
"Debut"
Leanne Pedante
20 min

#8: DONE!

M Boxing
8.05.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
21 min

#9: DONE!

L Boxing
11.29.23
Mood Booster
"80s Ladies"
Coach Doc
17 min

#10: DONE!

M Flow
4.20.23
Game Time
"Rock n' Rip"
Coach Doc
20 min

#11: DONE!

M Boxing
3.29.22
Strut
"Rowdy Rock"
Mark Harari
15 min

#12: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#13: DONE!

H Flow
11.19.20
Pop Till You Drop
“Leave Your Heart on the Dance Floor”
Raneir Pollard
15 min

#14: DONE!

L Flow
6.12.21
Pool House
"Summer Lovin’"
Dwana Olsen
22 min

#15: DONE!

M Flow
12.28.20
Breakout Role
"Cult Classics"
Leanne Pedante
15 min

#16: DONE!

M Flow
10.07.21
Broken Dreams Team
"Angsty Anthems"
Mark Harari
27 min

#17: DONE!

L Flow
11.22.23
Girl Power
"Vibrant Vocals"
Raneir Pollard
24 min

#18: DONE!

H Boxing
4.29.23
Hair Brained
"Lightning in the Throttle"
Dwana Olsen
16 min

#19: DONE!

H Flow
3.29.22
The Drop
"Fire Burnin'"
Mark Harari
22 min

#20: DONE!

H Flow
11.13.20
Y2K Babyyy
"Bomb Dot Com"
Leanne Pedante
14 min

#21: DONE!

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#22: DONE!

L Flow
5.09.23
Strut
"Rawkin' Rumble"
Mark Harari
17 min

#23: DONE!

H Flow
8.19.21
Strut
"Feel Invincible"
Mark Harari
20 min

#24: DONE!

L Flow
9.27.23
Freedom Rock
"Rad to the Bone"
Coach Doc
19 min

#25: DONE!

M Flow
7.28.22
Hair Brained
"Glam Jams"
Mark Harari
23 min

#26: DONE!

M Flow
4.01.23
Retrofit
"Way Too Retro"
Mark Harari
22 min

#27: DONE!

H Flow
1.21.22
Strut
"Rockin' My MP3"
Leanne Pedante
19 min

#28: DONE!

H Boxing
9.06.23
Break Stuff
"Dubstep on Up, Up, Up"
Coach Doc
12 min

#29: DONE!

M Flow
12.10.20
Monster
"Pop Monster"
Raneir Pollard
21 min

#30: DONE!

H Flow
11.11.24
Monster
"Howl At the Moon"
Leanne Pedante
28 min

#31: DONE!

M Flow
6.17.20
Incline
Coach Doc
16 min