Amy Blackwell's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
1.21.21
Girl Power
"Pop Queens"
Raneir Pollard
21 min

#2: not done yet

M Boxing
12.15.23
Dance Around The World
"Afrobeat-Boxing"
Coach Doc
17 min

#3: not done yet

L Flow
7.27.21
Monster
"Smooth Moves"
Coach Doc
32 min

#4: not done yet

M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
Dwana Olsen
19 min

#5: not done yet

M Flow
2.01.23
Got Soul
"Debut"
Coach Doc
16 min

#6: not done yet

L Flow
5.18.22
Freedom Rock
"Reelin' in the Groove"
Dwana Olsen
25 min

#7: not done yet

L Flow
11.16.23
Break Up Shape Up
"UK Heartbreak"
Coach Doc
16 min

#8: not done yet

M Flow
8.31.23
Pop Till You Punk
"Alternative Anthems"
Raneir Pollard
19 min

#9: not done yet

M Boxing
12.02.22
The Drop
"Tilted & Twisted"
Mark Harari
18 min

#10: not done yet

M Boxing
10.21.24
Red Hot Chili Peppers
Artist Series
Mark Harari
26 min

#11: not done yet

M Flow
1.18.24
Glutacious
"Stir It Up!"
Coach Doc
16 min

#12: not done yet

L Flow
2.24.21
Reggae Getaway
"Debut"
Coach Doc
20 min

#13: not done yet

M Boxing
6.22.23
Hoedown Throwdown
"Make A Lotta Noise"
Mark Harari
18 min

#14: not done yet

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#15: not done yet

L Flow
10.19.23
Y2K Babyyy
"#Throwback"
Coach Doc
20 min

#16: not done yet

M Boxing
12.30.22
Hip Hop You Don't Stop
"East Coast vs. West Coast"
Mark Harari
17 min

#17: not done yet

M Flow
12.03.20
Hair Brained
"Ballads"
Coach Doc
18 min

#18: not done yet

M Flow
11.17.23
Superfreak
"Fluent in Funk"
Raneir Pollard
17 min

#19: not done yet

L Boxing
5.23.24
Rap-ture
"First in Class"
Coach Doc
18 min

#20: not done yet

M Flow
8.24.20
Hip Hop You Don't Stop
"Other People’s Power"
Coach Doc
15 min

#21: not done yet

L Flow
7.07.21
Fuego
"Love Language"
Dwana Olsen
16 min

#22: not done yet

L Boxing
8.12.22
Pump, You Up 90s
"As We Seek, So Shall We Find"
Mark Harari
17 min

#23: not done yet

M Boxing
2.09.23
Power
"Action to Motion"
Leanne Pedante
16 min

#24: not done yet

M Flow
12.16.24
Rock The Ages
"New Classics & Classic Classics"
Mark Harari
21 min

#25: not done yet

M Boxing
2.10.24
Game Time
"Rap vs. Rock Showdown"
Team Supernatural
23 min

#26: not done yet

M Flow
11.11.24
Freedom Rock
"Blue Skies, Open Roads"
Mark Harari
25 min

#27: not done yet

L Boxing
10.07.24
Jazz It Up
"Jazz Remixed"
Mark Harari
15 min

#28: not done yet

M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
Coach Doc
20 min

#29: not done yet

L Flow
8.11.22
Monster
"Spark Up The Rhythm"
Dwana Olsen
33 min

#30: not done yet

L Flow
6.21.20
Slow Burn
"Breathe"
Coach Doc
18 min

#31: not done yet

L Flow
2.28.24
The Drop
"High Beats, High Knees"
Leanne Pedante
20 min