Leora Christian Hagemore's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
12.11.20
Just Dance
"Turn Up"
Raneir Pollard
20 min

#2: DONE!

L Flow
12.06.23
Abs-o’licious
"Reggaeton in the House"
Raneir Pollard
20 min

#3: DONE!

L Flow
2.18.23
Pop Till You Drop
"Start Again"
Leanne Pedante
16 min

#4: DONE!

H Flow
11.05.21
Rapattack
"Hip Hop ‘N Roll"
Dwana Olsen
18 min

#5: DONE!

L Boxing
1.31.22
Y2K Babyyy
"Bouncy Beat"
Dwana Olsen
15 min

#6: DONE!

H Boxing
8.30.22
Pop Till You Drop
"What Will You Sacrifice?"
Coach Doc
15 min

#7: DONE!

M Boxing
7.22.24
Rap-ture
"Servin' Swag Beats"
Mindy Lai
17 min

#8: DONE!

H Flow
10.18.23
Hoedown Throwdown
"Neon Nights"
Mark Harari
18 min

#9: DONE!

M Flow
10.21.21
Pump, You Up 90s
"Hip Hop Heroes"
Coach Doc
23 min

#10: DONE!

H Flow
9.10.22
Self Love
"I Am Everything"
Raneir Pollard
16 min

#11: DONE!

H Flow
12.09.21
Sweaty Flannel
"Grunge Greatness"
Leanne Pedante
24 min

#12: DONE!

H Boxing
8.19.23
Just Dance
"Lose Your Mind"
Mark Harari
19 min

#13: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#14: DONE!

M Flow
10.27.22
Cover Lover
"Rock Revamp"
Dwana Olsen
21 min

#15: DONE!

L Flow
4.24.24
Game Time
"Two-Stroke Engine"
Coach Doc
19 min

#16: DONE!

M Flow
6.18.23
Mood Booster
"Father's Day"
Mark Harari
24 min

#17: DONE!

H Flow
1.29.21
Guilty Pleasures
"Supernatural Love Shack"
Raneir Pollard
16 min

#18: DONE!

H Flow
5.16.23
Pop Till You Punk
"Let It Out"
Raneir Pollard
19 min

#19: DONE!

M Flow
7.29.21
Power
"Dig Deep"
Mark Harari
23 min

#20: DONE!

L Flow
9.02.24
Summer
"(Extra)ordinary Magic"
Dwana Olsen
19 min

#21: DONE!

M Flow
12.09.24
Pop Till You Drop
"Beat of the Night"
Raneir Pollard
21 min

#22: DONE!

M Boxing
6.18.24
Rapattack
"Cash Out Bout"
Coach Doc
21 min

#23: DONE!

H Boxing
12.23.24
A Call To Arms
"Simply Arm-rresistible"
Mark Harari
13 min

#24: DONE!

L Flow
12.22.22
Summer
"July for the Holidays"
Raneir Pollard
22 min

#25: DONE!

H Flow
2.23.21
Superfreak
"Boogie on Down"
Dwana Olsen
22 min

#26: DONE!

M Flow
4.21.22
Retrofit
"Power Up"
Leanne Pedante
16 min

#27: DONE!

L Boxing
6.27.23
Strut
"Temperature Risin'"
Dwana Olsen
18 min

#28: DONE!

H Boxing
7.15.24
Showdown
"Rap vs. Reggaeton"
Team Supernatural
21 min

#29: DONE!

H Flow
10.11.21
Glutacious
"Badum Bum"
Leanne Pedante
18 min

#30: DONE!

L Flow
12.15.20
Pop Till You Drop
"Live in the Moment"
Mark Harari
21 min

#31: DONE!

L Flow
10.09.21
Hair Brained
"I Wanna Rock!"
Mark Harari
22 min