Mike DeLooze's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Boxing
5.15.23
Rock Hard
"Rock the Arena"
Dwana Olsen
18 min

#2: DONE!

L Flow
2.01.24
Just Dance
"Flow: Getting Started"
Leanne Pedante
19 min

#3: DONE!

L Boxing
9.28.23
Dance Around The World
"Beats Gone Frescos"
Dwana Olsen
17 min

#4: DONE!

L Flow
8.05.24
Muscle Meltdown
“Abs + Glutes”
Dwana Olsen
17 min

#5: DONE!

L Flow
5.21.22
Broken Dreams Team
"Dream It Like You Mean It"
Mark Harari
21 min

#6: DONE!

L Flow
7.01.23
Just Dance
"Those Summer Nights"
Leanne Pedante
19 min

#7: DONE!

L Boxing
11.24.23
Pop Till You Drop
"Pop to the Top"
Leanne Pedante
17 min

#8: DONE!

L Flow
12.04.21
Self Love
"You Are Worth It"
Dwana Olsen
20 min

#9: DONE!

L Flow
5.11.21
Guilty Pleasures
"Wonder of the 90s"
Raneir Pollard
24 min

#10: DONE!

L Boxing
7.15.23
Y2K Babyyy
"Time to Act"
Mindy Lai
17 min

#11: DONE!

L Flow
6.11.24
Just Dance
"Disco Inferno Remixed"
Raneir Pollard
15 min

#12: DONE!

L Flow
6.13.23
Pop Till You Drop
"Shine On"
Leanne Pedante
18 min

#13: DONE!

L Boxing
12.23.24
Glutacious
"This Is How We Threw"
Mindy Lai
19 min

#14: DONE!

L Flow
9.16.23
Rap-ture
"Hip Hop through the Haze"
Coach Doc
18 min

#15: DONE!

L Flow
11.26.20
Gratitude
"Debut"
Coach Doc
19 min

#16: DONE!

L Flow
8.13.20
Prom Night
"Debut"
Raneir Pollard
24 min

#17: DONE!

L Flow
12.05.20
Mood Booster
"Feel Good"
Coach Doc
21 min

#18: DONE!

L Flow
4.10.21
Broken Dreams Team
"This Punk’s Feelin’ Lucky"
Mark Harari
13 min

#19: DONE!

L Boxing
2.13.24
Hoedown Throwdown
"Joy Ride"
Dwana Olsen
16 min

#20: DONE!

L Flow
4.20.22
Freedom Rock
"Joy to You and Me"
Coach Doc
20 min

#21: DONE!

L Flow
7.14.23
Rock The Classics
"Big Macca"
Mark Harari
17 min

#22: DONE!

L Flow
10.09.21
Hair Brained
"I Wanna Rock!"
Mark Harari
22 min

#23: DONE!

L Flow
10.13.22
Glutacious
"Dance it Low"
Raneir Pollard
16 min

#24: DONE!

L Boxing
2.13.23
Nonstop K-Pop
"Keep Your Hands Up"
Mindy Lai
16 min

#25: DONE!

L Flow
8.04.22
Fuego
"¡Viva México!"
Dwana Olsen
17 min

#26: DONE!

L Flow
4.12.23
Rock The Classics
"Riffin' Rock Throwback"
Mark Harari
23 min

#27: DONE!

L Flow
11.30.23
Just Dance
"Just About Ready To Pop"
Dwana Olsen
21 min

#28: DONE!

L Flow
4.30.21
Superfreak
“Gotta Have That Funk"
Dwana Olsen
21 min

#29: DONE!

L Boxing
4.21.22
Rock Hard
"Rumble and Ride"
Mark Harari
15 min

#30: DONE!

L Flow
11.11.24
Freedom Rock
"Bluesy Doozy"
Coach Doc
15 min

#31: DONE!

L Boxing
6.30.22
Molten Rock
"Gimme that Grit"
Mark Harari
17 min