TracyandCooper Parsons's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#2: DONE!

M Flow
6.19.20
Pride
Raneir Pollard
20 min

#3: DONE!

M Flow
7.06.23
Prom Night
"Never Miss a Chance to Dance"
Dwana Olsen
20 min

#4: DONE!

L Boxing
9.09.24
Pop Till You Drop
"For The Fierce & Fearless"
Leanne Pedante
16 min

#5: DONE!

L Flow
2.06.21
Glutacious
"Down Deep"
Raneir Pollard
19 min

#6: DONE!

H Boxing
4.19.24
Muscle Meltdown
“Arms + Abs”
Dwana Olsen
17 min

#7: DONE!

M Flow
1.14.21
Broken Dreams Team
"Get The Stress Out"
Raneir Pollard
14 min

#8: DONE!

H Flow
8.04.20
A Call To Arms
"Debut"
Leanne Pedante
17 min

#9: DONE!

H Flow
10.06.23
Just Dance
"Rush and Reflex"
Raneir Pollard
17 min

#10: DONE!

H Flow
4.26.22
Broken Dreams Team
"Rock It All Away"
Leanne Pedante
13 min

#11: DONE!

M Flow
12.09.24
Pop Till You Drop
"Beat of the Night"
Raneir Pollard
21 min

#12: DONE!

M Boxing
6.22.23
Hoedown Throwdown
"Make A Lotta Noise"
Mark Harari
18 min

#13: DONE!

L Flow
9.18.21
Pump, You Up 90s
"Woo Hoo"
Mark Harari
21 min

#14: DONE!

H Flow
12.04.23
Pump, You Up 90s
"Industrial City"
Mark Harari
21 min

#15: DONE!

L Boxing
11.23.22
Roller Rink
"Moves 'Til Dawn"
Coach Doc
15 min

#16: DONE!

H Flow
3.30.23
Girl Power
"Girl Gang Groove"
Dwana Olsen
20 min

#17: DONE!

H Flow
1.10.23
Mood Booster
"Remixed and Refreshed"
Raneir Pollard
19 min

#18: DONE!

L Flow
1.05.21
Smooth Sailing
"Take It Easy"
Coach Doc
19 min

#19: DONE!

H Flow
4.02.21
The Drop
“Big Club Energy”
Leanne Pedante
17 min

#20: DONE!

L Flow
1.08.24
Got Soul
"Good Time Groove"
Raneir Pollard
17 min

#21: DONE!

H Flow
9.09.24
Rock Hard
"Mixed-Up Muses"
Mark Harari
25 min

#22: DONE!

L Flow
6.08.23
Mood Booster
"We Got You"
Coach Doc
18 min

#23: DONE!

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min

#24: DONE!

H Flow
2.15.22
Rock Hard
"Flip The Switch"
Mark Harari
21 min

#25: DONE!

H Flow
6.23.23
Joy
"Lighten Up"
Leanne Pedante
20 min

#26: DONE!

L Flow
12.22.22
Summer
"July for the Holidays"
Raneir Pollard
22 min

#27: DONE!

M Flow
5.06.24
Retrofit
"Wired On New Wave"
Raneir Pollard
17 min

#28: DONE!

L Flow
6.30.21
Freedom Rock
"Walk On The Wild Side"
Mark Harari
19 min

#29: DONE!

M Flow
4.11.22
Molten Rock
"Fired Up Frenzy"
Leanne Pedante
12 min

#30: DONE!

L Boxing
8.12.24
Smooth Sailing
"Gone Reminiscing"
Mark Harari
19 min

#31: DONE!

M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
Team Supernatural
25 min