Amy Martindale -Ursu's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
2.13.21
Power
"Take a Stand"
Raneir Pollard
13 min

#2: DONE!

M Flow
11.20.21
Self Love
"Love Thang"
Raneir Pollard
20 min

#3: DONE!

M Boxing
9.17.22
Molten Rock
"Up, Down, High, Low"
Leanne Pedante
12 min

#4: DONE!

M Boxing
4.04.23
Hip Hop You Don't Stop
"Feel the Funky Beat"
Mindy Lai
17 min

#5: DONE!

M Flow
6.18.24
The Drop
"Fast Lane"
Leanne Pedante
22 min

#6: DONE!

M Flow
1.21.21
Girl Power
"Pop Queens"
Raneir Pollard
21 min

#7: DONE!

H Flow
6.04.24
Rapattack
"Battle To The Beat"
Coach Doc
17 min

#8: DONE!

H Flow
5.27.22
That Feeling
"Work Hard"
Mark Harari
14 min

#9: DONE!

H Flow
3.23.24
Y2K Babyyy
"Rah-Rah Land"
Dwana Olsen
20 min

#10: DONE!

M Boxing
11.30.21
Joy
"Beat Of My Drum"
Mark Harari
15 min

#11: DONE!

M Flow
3.04.21
Pool House
"Dive In"
Raneir Pollard
22 min

#12: DONE!

H Flow
3.19.21
Monster
"Motor Runnin"
Coach Doc
34 min

#13: DONE!

H Boxing
3.31.23
Pop Till You Punk
"Hot To the Core"
Raneir Pollard
16 min

#14: DONE!

M Flow
9.18.23
Monster
"The Heat is On"
Coach Doc
27 min

#15: DONE!

M Flow
9.30.21
Pop Till You Drop
"Baila-ble"
Raneir Pollard
18 min

#16: DONE!

H Boxing
1.26.24
Molten Rock
"Here It Goes!"
Leanne Pedante
17 min

#17: DONE!

H Boxing
12.09.24
Rock Hard
"House of the Dragging"
Mark Harari
18 min

#18: DONE!

M Boxing
4.14.23
Pop Till You Punk
"Why I Aught-a"
Mark Harari
20 min

#19: DONE!

H Boxing
1.04.23
Rapattack
“Pave Your Path”
Coach Doc
15 min

#20: DONE!

M Flow
7.01.24
Mood Booster
"Feel the Rush"
Mark Harari
15 min

#21: DONE!

H Flow
2.27.23
Retrofit
"Eighties Ladies"
Mark Harari
22 min

#22: DONE!

M Flow
5.20.24
The Killers
Artist Series
Leanne Pedante
22 min

#23: DONE!

H Flow
11.18.24
Mighty Musicals
"Impossible Comes True"
Raneir Pollard
20 min

#24: DONE!

H Boxing
8.14.22
Quick Hits
The Drop
Coach Doc
15 min

#25: DONE!

H Flow
7.29.24
Pros Only
"Indie Rock Shock"
Raneir Pollard
16 min

#26: DONE!

M Flow
6.27.22
Katy Perry
Artist Series
Raneir Pollard
25 min

#27: DONE!

H Flow
5.01.20
Rumble
Leanne Pedante
16 min

#28: DONE!

H Flow
10.04.21
The Drop
"ElectroLatin"
Leanne Pedante
19 min

#29: DONE!

H Flow
12.16.23
Pop Till You Punk
"Warped Workout"
Raneir Pollard
15 min

#30: DONE!

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min

#31: DONE!

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min