Andrea Smith's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
2.14.23
Mighty Musicals
"Dazzling Duets"
Dwana Olsen
20 min

#2: DONE!

M Flow
8.31.23
Pop Till You Punk
"Alternative Anthems"
Raneir Pollard
19 min

#3: DONE!

M Flow
2.01.24
Got Soul
"Melodies That Move"
Dwana Olsen
13 min

#4: DONE!

M Flow
10.09.23
Joy
"Spirited Steps"
Mark Harari
14 min

#5: DONE!

M Flow
2.14.24
Disney Hits
"Love Songs"
Dwana Olsen
17 min

#6: DONE!

M Boxing
1.25.24
Muscle Meltdown
“Arms + Abs”
Mindy Lai
13 min

#7: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#8: DONE!

M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
Leanne Pedante
20 min

#9: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#10: DONE!

M Boxing
3.04.24
Rock Hard
"In the Ring of Fire"
Mark Harari
18 min

#11: DONE!

M Flow
6.17.20
Incline
Coach Doc
16 min

#12: DONE!

M Boxing
2.06.23
Disney Hits
"Encanto"
Dwana Olsen
20 min

#13: DONE!

M Flow
5.30.24
Rock The Ages
"Feel It All"
Leanne Pedante
22 min

#14: DONE!

M Boxing
11.11.24
Bon Jovi
Artist Series
Dwana Olsen
23 min

#15: DONE!

M Flow
3.18.23
Roller Rink
"Disco Never Dies"
Raneir Pollard
17 min

#16: DONE!

M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
Dwana Olsen
17 min

#17: DONE!

M Boxing
2.19.24
Green Day
Artist Series
Leanne Pedante
18 min

#18: DONE!

M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
Mark Harari
21 min

#19: DONE!

M Flow
10.08.20
Sweaty Flannel
“Swing Your Hammer”
Raneir Pollard
19 min

#20: DONE!

M Boxing
7.17.23
Indie-structible
"Debut"
Leanne Pedante
12 min

#21: DONE!

M Flow
10.16.23
Post Malone
Artist Series
Raneir Pollard
20 min

#22: DONE!

M Boxing
11.07.23
Abs-o’licious
"Club Cookout"
Mindy Lai
16 min

#23: DONE!

M Boxing
9.08.23
Rock The Ages
"Rockabilly Rumble"
Mark Harari
17 min

#24: DONE!

M Flow
7.02.20
Skinny Jeans and Ripped Seams
"Irresistible"
Raneir Pollard
26 min

#25: DONE!

M Flow
9.23.24
Rap-ture
"Sublime Rhymes"
Raneir Pollard
17 min

#26: DONE!

M Flow
6.24.22
Rapattack
"Knock Out and Down"
Coach Doc
15 min

#27: DONE!

M Flow
8.10.22
Glutacious
"Bring That Boom Back"
Mark Harari
16 min

#28: DONE!

M Flow
9.11.20
Break Up Shape Up
"Debut"
Raneir Pollard
17 min

#29: DONE!

M Flow
8.10.20
Hair Brained
"Debut"
Leanne Pedante
21 min

#30: DONE!

M Boxing
9.22.23
Power
"You're a Natural"
Leanne Pedante
17 min

#31: DONE!

M Boxing
3.22.22
Girl Power
"Self Respect"
Coach Doc
15 min