Melissa Nicholson's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
7.15.22
Rapattack
"Take It To The Bank"
Leanne Pedante
24 min

#2: DONE!

M Flow
9.16.24
Glutacious
"Fortunate, Won"
Dwana Olsen
20 min

#3: DONE!

L Boxing
8.03.23
Pop Till You Drop
"No Heart Brake"
Leanne Pedante
15 min

#4: DONE!

H Flow
7.25.23
Retrofit
"Now or Never"
Coach Doc
15 min

#5: DONE!

H Boxing
8.12.24
Monster
"Wanna Rock All Night"
Mark Harari
35 min

#6: DONE!

H Boxing
7.08.23
Joy
"Nonstop Disco Pop"
Dwana Olsen
16 min

#7: DONE!

L Flow
6.02.21
Rock Boom Baby
"Sock Hop Heroes"
Mark Harari
15 min

#8: DONE!

M Flow
10.17.22
Kid Cudi
Artist Series
Raneir Pollard
20 min

#9: DONE!

M Flow
12.09.24
Sweat Symphony
"Winter Warm Up: Lindsey Stirling"
Mark Harari
21 min

#10: DONE!

M Boxing
1.22.24
Metallica
Artist Series
Dwana Olsen
26 min

#11: DONE!

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#12: DONE!

H Flow
8.04.23
Glutacious
"Burnin' Hot Beats"
Dwana Olsen
23 min

#13: DONE!

L Flow
3.08.23
Got Soul
"Whole Lotta Soul"
Raneir Pollard
20 min

#14: DONE!

H Boxing
2.16.22
Pop Till You Drop
"Glitz & Glamor"
Leanne Pedante
17 min

#15: DONE!

M Flow
8.05.24
Muscle Meltdown
“Abs + Glutes”
Raneir Pollard
19 min

#16: DONE!

M Flow
12.03.20
Hair Brained
"Ballads"
Coach Doc
18 min

#17: DONE!

M Boxing
8.12.24
That Feeling
"Gettin Funky at the Cookout"
Coach Doc
18 min

#18: DONE!

L Flow
2.19.22
The Drop
"Complextro"
Leanne Pedante
21 min

#19: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#20: DONE!

L Boxing
6.11.22
Pop Till You Punk
"I Really Wanna Go!"
Mark Harari
16 min

#21: DONE!

L Flow
6.19.23
Rap-ture
"Headliner Hip Hop"
Leanne Pedante
17 min

#22: DONE!

M Flow
6.09.23
Fuego
"Playa Pulse"
Dwana Olsen
15 min

#23: DONE!

L Flow
5.16.24
That Feeling
"Romantic Release"
Raneir Pollard
21 min

#24: DONE!

M Boxing
9.23.24
Mood Booster
"On Top Energy"
Mark Harari
21 min

#25: DONE!

M Flow
1.19.21
Retrofit
"Just Commit"
Dwana Olsen
23 min

#26: DONE!

L Flow
6.11.24
Just Dance
"Disco Inferno Remixed"
Raneir Pollard
15 min

#27: DONE!

L Boxing
11.24.23
Pop Till You Drop
"Pop to the Top"
Leanne Pedante
17 min

#28: DONE!

M Flow
12.16.24
Rock The Ages
"New Classics & Classic Classics"
Mark Harari
21 min

#29: DONE!

M Boxing
8.01.23
Monster
"Hip Hop Battle: 00s vs. 10s”
Team Supernatural
22 min

#30: DONE!

H Boxing
9.06.23
Break Stuff
"Dubstep on Up, Up, Up"
Coach Doc
12 min

#31: DONE!

M Boxing
12.18.23
Madonna
Artist Series
Dwana Olsen
19 min