Aishah Mosteller's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
5.10.22
Nouveau Disco
"Do What You Do"
Raneir Pollard
19 min

#2: DONE!

M Boxing
9.30.24
Pop Till You Drop
"Toe-to-Toe Pop"
Environment Showcase
12 min

#3: DONE!

H Boxing
1.20.24
That Feeling
"Ignite a Spark"
Dwana Olsen
17 min

#4: DONE!

M Boxing
11.16.21
Hair Brained
"We're Not Gonna Take It"
Mark Harari
15 min

#5: DONE!

H Flow
6.06.20
The Drop
"Bullet Proof"
Coach Doc
20 min

#6: DONE!

H Flow
11.17.20
The Drop
“Me, Myself & I”
Leanne Pedante
20 min

#7: DONE!

M Flow
1.03.22
Self Love
"Raised By The World"
Tiffany Haddish
21 min

#8: DONE!

L Flow
12.14.22
Strut
"Shake It Down Now"
Mark Harari
17 min

#9: DONE!

H Boxing
10.20.23
Monster
"All That and a Bag of 90s"
Mark Harari
31 min

#10: DONE!

L Flow
10.07.24
Monster
"Shine Your Light"
Raneir Pollard
34 min

#11: DONE!

H Flow
10.03.23
Broken Dreams Team
"Punk That Goes Pop"
Leanne Pedante
18 min

#12: DONE!

L Boxing
8.28.23
Game Time
"Take a Hook Around"
Dwana Olsen
17 min

#13: DONE!

M Flow
6.17.20
Incline
Coach Doc
16 min

#14: DONE!

L Boxing
6.03.24
Roller Rink
"Boogie On Wheels"
Dwana Olsen
18 min

#15: DONE!

H Boxing
9.23.23
Shower Songs
"Drums in the Tub"
Dwana Olsen
17 min

#16: DONE!

M Boxing
9.08.23
Rock The Ages
"Rockabilly Rumble"
Mark Harari
17 min

#17: DONE!

H Flow
8.26.23
Pros Only
"Go Big or Go Home"
Dwana Olsen
28 min

#18: DONE!

H Flow
10.01.21
Monster
"M(emo)ries"
Leanne Pedante
25 min

#19: DONE!

M Flow
6.14.21
Superfreak
"Disco Dream"
Raneir Pollard
27 min

#20: DONE!

L Flow
9.18.21
Pump, You Up 90s
"Woo Hoo"
Mark Harari
21 min

#21: DONE!

M Flow
10.22.20
Guilty Pleasures
“Guilt-Free Gouda”
Raneir Pollard
18 min

#22: DONE!

M Flow
1.13.22
Hip Hop You Don't Stop
"Cue The Horn Section"
Mark Harari
16 min

#23: DONE!

H Boxing
11.10.22
Pop Till You Drop
"Something You Wanna Try"
Dwana Olsen
15 min

#24: DONE!

M Flow
8.26.21
Girl Power
"I Think, Therefore, I Am"
Dwana Olsen
19 min

#25: DONE!

H Flow
8.22.22
Molten Rock
"Know How It Goes"
Leanne Pedante
16 min

#26: DONE!

M Flow
8.17.21
Retrofit
"UK Ska"
Raneir Pollard
13 min

#27: DONE!

M Flow
12.31.20
Just Dance
"New Year's Eve"
Raneir Pollard
16 min

#28: DONE!

H Flow
5.18.21
Pros Only
A Call to Arms
Raneir Pollard
23 min

#29: DONE!

L Flow
11.27.23
Mighty Musicals
"Love At the Movies"
Raneir Pollard
17 min

#30: DONE!

H Flow
1.21.23
Hoedown Throwdown
"Barnyard Bangers"
Dwana Olsen
17 min

#31: DONE!

M Flow
6.19.20
Pride
Raneir Pollard
20 min