Aisha Kay Montalvo's Workouts

Workouts assigned: 31
Completed so far: 3

#1: DONE!

M Flow
2.12.24
Glutacious
"#glutePOWER"
Dwana Olsen
22 min

#2: DONE!

L Flow
2.28.24
The Drop
"High Beats, High Knees"
Leanne Pedante
20 min

#3: not done yet

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#4: not done yet

M Flow
12.28.23
Cover Lover
"Classics Made New"
Raneir Pollard
15 min

#5: DONE!

L Flow
10.31.23
Indie-structible
"Somewhere to Begin"
Raneir Pollard
17 min

#6: not done yet

M Flow
1.25.21
A Call To Arms
"Builder Upper"
Mark Harari
18 min

#7: not done yet

L Flow
2.15.23
Rock Hard
"Call of the Wild"
Mark Harari
18 min

#8: not done yet

M Flow
8.26.24
Girl Power
"Goldie Girls"
Leanne Pedante
17 min

#9: not done yet

M Flow
4.18.22
Y2K Babyyy
"The Reason Is You"
Mark Harari
19 min

#10: not done yet

M Flow
1.15.24
Rap-ture
"The Best Of"
Raneir Pollard
17 min

#11: not done yet

L Flow
10.28.24
Hoedown Throwdown
"Heartland Tunes"
Mark Harari
13 min

#12: not done yet

L Flow
7.26.23
Shower Songs
"Retro Rewind"
Leanne Pedante
21 min

#13: not done yet

L Flow
11.22.22
Hoedown Throwdown
"Hold Your Horses"
Mark Harari
22 min

#14: not done yet

L Flow
5.06.20
Retrofit
"Debut"
Leanne Pedante
16 min

#15: not done yet

M Flow
4.15.21
Game Time
"Head in the Game"
Coach Doc
18 min

#16: not done yet

M Flow
6.12.20
Flow
"Debut"
Leanne Pedante
18 min

#17: not done yet

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#18: not done yet

M Flow
10.26.20
Hip Hop You Don't Stop
“Cool Like Dat”
Coach Doc
19 min

#19: not done yet

M Flow
5.30.20
Pool House
"Debut"
Raneir Pollard
23 min

#20: not done yet

M Flow
3.25.24
Nicki Minaj
Artist Series
Raneir Pollard
15 min

#21: not done yet

L Flow
12.22.21
Strut
"Love Is What I Got"
Leanne Pedante
23 min

#22: not done yet

L Flow
9.18.21
Pump, You Up 90s
"Woo Hoo"
Mark Harari
21 min

#23: not done yet

M Flow
7.25.22
Shower Songs
"Rule The Workout"
Raneir Pollard
25 min

#24: not done yet

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#25: not done yet

M Flow
10.12.23
Game Time
"Till the Final Whistle"
Mark Harari
18 min

#26: not done yet

M Flow
1.03.22
Self Love
"Raised By The World"
Tiffany Haddish
21 min

#27: not done yet

M Flow
7.23.20
Dark Forces
"Debut"
Leanne Pedante
16 min

#28: not done yet

M Flow
10.15.22
Strut
"Rollin' With Me"
Mark Harari
19 min

#29: not done yet

L Flow
4.09.22
Mood Booster
"Out on the Town"
Raneir Pollard
24 min

#30: not done yet

M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
Team Supernatural
25 min

#31: not done yet

M Flow
11.18.24
Molten Rock
"You and Who's Army"
Coach Doc
14 min