Josee Theoret's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
8.06.21
Monster
"Medium to High"
Leanne Pedante
27 min

#2: DONE!

H Flow
12.11.20
Just Dance
"Turn Up"
Raneir Pollard
20 min

#3: DONE!

L Flow
3.12.21
Just Dance
"All The Feels"
Dwana Olsen
14 min

#4: DONE!

M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
Coach Doc
17 min

#5: DONE!

L Boxing
6.14.23
Shower Songs
"Fears Down the Drain"
Mindy Lai
17 min

#6: DONE!

M Flow
1.26.23
Smooth Sailing
"How Sweet"
Coach Doc
20 min

#7: DONE!

L Flow
8.07.21
Sweaty Flannel
"90s Distortion"
Leanne Pedante
22 min

#8: DONE!

H Flow
3.07.23
Rapattack
"Get Crunk"
Coach Doc
21 min

#9: DONE!

L Flow
2.02.22
Pump, You Up 90s
"Booyah!"
Mark Harari
23 min

#10: DONE!

H Flow
8.08.23
Prom Night
"The Big Night Goes Eighties Night"
Raneir Pollard
24 min

#11: DONE!

L Boxing
4.11.24
Joy
"Keep Those Hands Up"
Coach Doc
15 min

#12: DONE!

H Flow
10.19.21
Pop Till You Drop
"Wild Ones"
Raneir Pollard
15 min

#13: DONE!

M Flow
8.03.20
Pop Till You Drop
"Ferocious"
Raneir Pollard
23 min

#14: DONE!

H Flow
11.23.23
Shower Songs
"Steal the Show(er)"
Raneir Pollard
21 min

#15: DONE!

H Flow
8.22.22
Molten Rock
"Know How It Goes"
Leanne Pedante
16 min

#16: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#17: DONE!

M Flow
10.22.20
Guilty Pleasures
“Guilt-Free Gouda”
Raneir Pollard
18 min

#18: DONE!

M Flow
1.07.21
Sweaty Flannel
"Unafraid of Change"
Dwana Olsen
21 min

#19: DONE!

L Flow
8.13.20
Prom Night
"Debut"
Raneir Pollard
24 min

#20: DONE!

H Flow
12.19.23
Break Up Shape Up
"Rebel Hearts"
Dwana Olsen
17 min

#21: DONE!

M Boxing
6.07.24
Joy
"Bounce to It"
Mindy Lai
10 min

#22: DONE!

L Flow
6.04.22
Guilty Pleasures
"Shake That Groove Thing"
Dwana Olsen
21 min

#23: DONE!

M Flow
5.28.20
Dive In
Leanne Pedante
17 min

#24: DONE!

M Flow
5.09.24
Nouveau Disco
"Disco 'Do"
Leanne Pedante
13 min

#25: DONE!

H Boxing
7.05.23
Jazz It Up
"Goin' Down Electro-Swingin'"
Dwana Olsen
15 min

#26: DONE!

M Boxing
5.19.23
Got Soul
"Feeling Good Feels Good"
Dwana Olsen
16 min

#27: DONE!

H Boxing
8.05.24
Rapattack
"Whomping at the Bit"
Coach Doc
17 min

#28: DONE!

H Flow
9.22.20
The Drop
"The Now"
Raneir Pollard
19 min

#29: DONE!

H Flow
3.30.23
Girl Power
"Girl Gang Groove"
Dwana Olsen
20 min

#30: DONE!

M Boxing
11.01.23
Freedom Rock
"Turn It Up"
Coach Doc
15 min

#31: DONE!

H Boxing
10.14.23
Rock Hard
"Riffed to Shreds"
Mark Harari
18 min