Daniel Nash's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
9.12.20
Strut
"Graceful"
Coach Doc
13 min

#2: DONE!

H Flow
4.08.22
Pros Only
"Power Up"
Leanne Pedante
15 min

#3: DONE!

H Boxing
7.29.24
Just Dance
"90's House Party"
Mark Harari
17 min

#4: DONE!

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#5: DONE!

H Flow
1.21.22
Strut
"Rockin' My MP3"
Leanne Pedante
19 min

#6: DONE!

H Boxing
10.07.24
Superfreak
"Funky Fight"
Coach Doc
21 min

#7: DONE!

L Boxing
4.11.24
Joy
"Keep Those Hands Up"
Coach Doc
15 min

#8: DONE!

M Boxing
4.21.23
Roller Rink
"Disco Luxe"
Leanne Pedante
20 min

#9: DONE!

H Flow
6.26.24
Rock Hard
"Scream + Shout"
Mark Harari
21 min

#10: DONE!

M Flow
12.06.21
Strut
"Legendary"
Coach Doc
13 min

#11: DONE!

H Flow
7.02.21
Monster
"New School Rap"
Coach Doc
26 min

#12: DONE!

M Boxing
9.09.24
Roller Rink
"Rollin' With the Rhythm"
Coach Doc
18 min

#13: DONE!

H Flow
12.04.20
Molten Rock
“Wonders of the World”
Leanne Pedante
18 min

#14: DONE!

H Flow
7.19.21
The Drop
"Bass Arcade"
Leanne Pedante
18 min

#15: DONE!

L Flow
2.19.22
The Drop
"Complextro"
Leanne Pedante
21 min

#16: DONE!

L Boxing
8.24.23
Smooth Sailing
"Sailor's Delight"
Mark Harari
17 min

#17: DONE!

M Boxing
7.22.24
Rap-ture
"Servin' Swag Beats"
Mindy Lai
17 min

#18: DONE!

H Flow
4.17.24
Indie-structible
"Cinematic Smash"
Leanne Pedante
17 min

#19: DONE!

M Flow
12.24.21
Pop Till You Drop
"Future Nostalgia"
Raneir Pollard
20 min

#20: DONE!

L Flow
6.21.20
Slow Burn
"Breathe"
Coach Doc
18 min

#21: DONE!

L Flow
7.08.23
Monster
"Rock Royalty"
Mark Harari
34 min

#22: DONE!

H Flow
1.21.23
Hoedown Throwdown
"Barnyard Bangers"
Dwana Olsen
17 min

#23: DONE!

M Flow
2.11.23
Break Up Shape Up
"Feels in the Flows"
Coach Doc
23 min

#24: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#25: DONE!

L Flow
10.07.24
Monster
"Shine Your Light"
Raneir Pollard
34 min

#26: DONE!

M Boxing
8.19.24
Guilty Pleasures
"Jab And Cross All Day"
Mark Harari
18 min

#27: DONE!

H Flow
9.28.22
Hoedown Throwdown
"Outlaw Country"
Leanne Pedante
15 min

#28: DONE!

L Flow
1.19.22
Just Dance
"Trop Pop, Don’t Stop!"
Raneir Pollard
21 min

#29: DONE!

L Flow
2.18.23
Pop Till You Drop
"Start Again"
Leanne Pedante
16 min

#30: DONE!

M Flow
11.02.20
Prom Night
"Chokers and Butterfly Clips"
Leanne Pedante
23 min

#31: DONE!

M Boxing
10.13.23
Jazz It Up
"Swing, Shuffle, and Shout"
Dwana Olsen
12 min