Judy Ferrell's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
11.17.23
Superfreak
"Fluent in Funk"
Raneir Pollard
17 min

#2: DONE!

L Boxing
3.20.23
Summer
"Seaside Summer"
Raneir Pollard
17 min

#3: DONE!

L Flow
9.01.21
Glutacious
“Going Down For Real”
Raneir Pollard
17 min

#4: DONE!

M Flow
4.25.22
Dance Around The World
"Parlez-vous Français?"
Dwana Olsen
15 min

#5: DONE!

M Boxing
3.29.24
Pop Till You Punk
"Like I Know You Do"
Mark Harari
18 min

#6: DONE!

L Boxing
7.20.22
Superfreak
"Dancing, Yeah!"
Mark Harari
15 min

#7: DONE!

M Boxing
6.23.22
Pop Till You Drop
"Pop Open With Pride"
Leanne Pedante
26 min

#8: DONE!

L Flow
12.02.20
Retrofit
"Sooner or Later"
Raneir Pollard
17 min

#9: DONE!

L Boxing
10.09.23
Rock The Classics
"Feel the Freedom"
Dwana Olsen
15 min

#10: DONE!

L Flow
9.16.23
Rap-ture
"Hip Hop through the Haze"
Coach Doc
18 min

#11: DONE!

M Flow
5.10.23
Guilty Pleasures
"Notes from the 90s"
Dwana Olsen
20 min

#12: DONE!

M Flow
2.08.23
Y2K Babyyy
"These Songs Shine for You"
Mark Harari
23 min

#13: DONE!

M Boxing
6.10.22
Molten Rock
"Get What You Want"
Mark Harari
15 min

#14: DONE!

M Flow
10.06.22
Hip Hop You Don't Stop
"Don't Sweat It"
Coach Doc
17 min

#15: DONE!

M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
Mindy Lai
16 min

#16: DONE!

M Boxing
6.10.23
Rock Hard
"Rage and Rumble"
Dwana Olsen
17 min

#17: DONE!

L Flow
2.22.23
Molten Rock
"Fuel the Fire"
Mark Harari
20 min

#18: DONE!

L Flow
3.02.22
A Call To Arms
"Light The Fuse"
Dwana Olsen
17 min

#19: DONE!

M Flow
4.27.23
Pump, You Up 90s
"Rockin' and Rollin' 90s"
Mark Harari
19 min

#20: DONE!

L Flow
3.27.24
Roller Rink
"Feel-good Fever"
Raneir Pollard
20 min

#21: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#22: DONE!

L Flow
1.05.21
Smooth Sailing
"Take It Easy"
Coach Doc
19 min

#23: DONE!

M Flow
4.26.21
Jazz It Up
"Cool Cats"
Mark Harari
15 min

#24: DONE!

M Flow
12.14.23
Y2K Babyyy
"Y2K Dance Floor Dominators"
Raneir Pollard
21 min

#25: DONE!

M Boxing
4.04.23
Hip Hop You Don't Stop
"Feel the Funky Beat"
Mindy Lai
17 min

#26: DONE!

L Flow
4.05.24
Retrofit
"Electric Riffs"
Dwana Olsen
19 min

#27: DONE!

M Boxing
9.15.23
Roller Rink
"Nothing but Good Times"
Leanne Pedante
17 min

#28: DONE!

M Flow
8.05.21
Retrofit
"British Invasion"
Dwana Olsen
25 min

#29: DONE!

M Flow
8.15.20
Mood Booster
"Feel So Young"
Coach Doc
17 min

#30: DONE!

M Flow
12.01.22
Mood Booster
"Righteous Ruckus"
Dwana Olsen
19 min

#31: DONE!

L Flow
6.04.21
That Feeling
"New Wave Love"
Dwana Olsen
24 min