Danicia lawson's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
3.29.21
Hoedown Throwdown
"Bless Her Heart"
Leanne Pedante
17 min

#2: DONE!

M Flow
7.27.23
Rap-ture
"Out Here to Be Seen"
Raneir Pollard
18 min

#3: DONE!

H Boxing
6.13.24
Pros Only
"Portal Combat"
Mindy Lai
23 min

#4: DONE!

M Boxing
1.05.24
Power
"EmPOWER"
Mindy Lai
21 min

#5: DONE!

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#6: DONE!

H Boxing
12.16.24
Break Stuff
"Fuel For The Fight"
Mindy Lai
13 min

#7: DONE!

H Flow
1.07.22
Retrofit
"Post-Punk Prime"
Dwana Olsen
22 min

#8: DONE!

M Boxing
6.07.24
Joy
"Bounce to It"
Mindy Lai
10 min

#9: DONE!

H Boxing
10.28.23
Mood Booster
"Wave It Off"
Mindy Lai
17 min

#10: DONE!

H Flow
11.26.22
Pump, You Up 90s
"Take Root"
Raneir Pollard
18 min

#11: DONE!

H Flow
4.04.23
Break Stuff
"Grinding the Ax"
Dwana Olsen
19 min

#12: DONE!

H Flow
8.13.21
Y2K Babyyy
"Riffin’ Ruckus"
Mark Harari
18 min

#13: DONE!

M Boxing
1.30.23
Mood Booster
"Shine From a Mile"
Mindy Lai
15 min

#14: DONE!

H Flow
7.29.24
Game Time
"Outta My Way"
Mark Harari
15 min

#15: DONE!

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#16: DONE!

H Flow
5.01.20
Rumble
Leanne Pedante
16 min

#17: DONE!

M Flow
8.31.21
Rap-ture
"Melodic Motivation"
Leanne Pedante
13 min

#18: DONE!

H Boxing
4.26.23
The Drop
"Epic Proportions"
Coach Doc
17 min

#19: DONE!

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#20: DONE!

H Boxing
9.23.23
Shower Songs
"Drums in the Tub"
Dwana Olsen
17 min

#21: DONE!

H Flow
5.20.22
Power
"We're All Human"
Leanne Pedante
22 min

#22: DONE!

M Boxing
9.30.24
Pop Till You Drop
"Toe-to-Toe Pop"
Environment Showcase
12 min

#23: DONE!

H Boxing
9.02.24
Dance Around The World
"Prime Grime"
Dwana Olsen
11 min

#24: DONE!

H Flow
11.01.23
Dance Around The World
"Borderless Beats"
Dwana Olsen
17 min

#25: DONE!

H Flow
5.07.24
Glutacious
"Rock 'n' Ram"
Coach Doc
20 min

#26: DONE!

H Boxing
6.22.22
The Drop
"Endurance Rush"
Mark Harari
20 min

#27: DONE!

M Flow
12.24.22
Pop Till You Drop
"Make My Heart Go"
Raneir Pollard
20 min

#28: DONE!

M Boxing
10.13.23
Jazz It Up
"Swing, Shuffle, and Shout"
Dwana Olsen
12 min

#29: DONE!

H Flow
7.20.22
Pop Till You Drop
"Funked Up Pop"
Raneir Pollard
20 min

#30: DONE!

H Flow
5.24.22
Shower Songs
"Love Sings"
Raneir Pollard
20 min

#31: DONE!

H Flow
9.10.20
Ignite
"Mike's Journey"
Coach Doc
18 min