| January 2025

Uniquely You: January’s Twenty Twenty Thrive Journey

1. Registration Required: Once you register, you will receive your randomized and unique journey to complete. You cannot change it once assigned, so embrace the journey! It’s yours and yours alone.
2. Workout Assignments: We will randomly assign you 31 workouts, one for each day of January. Each workout will be over 15 minutes but less than 40 minutes in duration.
3. Daily Workouts: You can complete one workout per day, but you have the flexibility to do as many as you’d like each day and in any order you prefer.
4. Opt-Out Options: When registering, you can choose to uncheck any workout types you do NOT want to be assigned from the following list:
   • High intensity workouts
   • Medium intensity workouts
   • Low intensity workouts
   • Flow workouts
   • Boxing workouts
5. Prize Drawings: Everyone who is registered for the challenge will be entered into a random drawing for prizes. Prizes will be announced throughout January.

Register now.